We are friends and full-time yoga teachers,
with over two decades’ teaching experience between us.
Our vision is to create yoga events which integrate into our students’ busy lives - providing invaluable moments to restore, unwind and recharge.
Whether you join us for an afternoon or a few days, you’ll step back into your daily life feeling energised and renewed.
Kate Anderson & Isis du Jour | Founders Renew & Restore
UPCOMING RETREATS & EVENTS
Water & Wellbeing Yoga Retreat 27th-29th June 2025
Holmsted Himalayas
Cuckfield, West Sussex
Join us for this very special Summer getaway!
Join us for a yoga weekend, immersing in nature, at the beautiful hilltop location of Holmsted Himalayas in Cuckfield, overlooking the ancient woodland of West Sussex.
On site are 10 bell tents available, and there are spaces to pitch your own tent or campervan. The campsite is beautiful and spacious with hot showers, flushing loos, and a beautiful communal space at the heart of the site for socialising and relaxing.
This will be a weekend immersing in nature, relaxing and unwinding in beautiful surroundings.
You will be restored with healthy, nourishing food and renewed by energising yoga flow classes as well calming and deeper relaxation practices such as yin & Restorative Yoga, meditation sessions, Yoga Nidra and Pranayama exploration.
We have an amazing wild swimming lake which where you can enjoy a little dip or attend one of the paddle boarding & SUP Yoga sessions.
The evening activities include gathering around teh fire, drumming circle, soundbath or just enjoying some quiet time.
This is a weekend dedicated to recharging and resetting, so there will be lots of time and space within the schedule for resting, reading, journaling, chatting or just enjoying the beautiful surroundings and being away from the hectic pace of daily life.
Spring Renewal Yoga Retreat
17th-19th April 2026
Bore Place
Chiddingstone, Kent
This Spring Yoga Retreat is for you!
Join Maybe you had to miss our previous retreat, or maybe you liked it so much and want to join us again, then this is for you!
We would like to invite you to join us at this beautiful location in Chiddingstone, Kent, for a weekend full of yoga, relaxation, meditation, wonderful food and connecting with others.
This weekend will be the perfect opportunity to retreat and give yourself some time to reflect on what you leave behind, but most of all,to welcome the Spring season with open arms, an open mind and open heart!
You will be nourished with healthy, nourishing meals and tea & snacks throughout the whole weekend.
Expect us to guide you through energising, dynamic yoga flow practices and calming and deeper relaxation through practicing Yin & Restorative Yoga, meditation sessions, Yoga Nidra and Pranayama exploration.
We will have some special guests lined up for you again at the weekend, to make this an extra special experience and to make sure you will take some of these relaxing vibes back home with you!
You can join as many of the classes and activities as you like, but we would also like to encourage you to do just that what feels good for you.
It is all about recharging and resetting, so there will be lots of time and space for you for resting, reading, journalling, chatting or just enjoying the beautiful surroundings and being away from the hectic pace of daily life.
Testimonials
“Kate is a fantastic yoga instructor! I have been going to her classes for over 5 years and have attended her pregnancy, post-natal and more challenging flow classes and have loved them all. The day and weekend retreats she organises are perfect in such a busy world. Kate really listens and will always offer alternative poses if something is too challenging. I would definitely recommend her classes and am pleased I have found her :-).”
— Jemma W.
“Isis is a very kind and understanding yoga teacher who makes you feel so welcome and valued at her classes. As well as her classes, I have also participated in a couple of the day retreats and they are just amazing. I'm hoping I can make one of the long weekend retreats soon as that looks like a fantastic experience! The studio itself is a hidden gem, it's peaceful and relaxing with a very welcoming and cozy atmosphere. If you're thinking of trying one of her classes I can promise that you won't regret it, Isis is a truly dedicated teacher.”
—Shiona G.
“Kate provides a comfortable space to practice according to your own pace and energy level. Having returned to yoga after over a year of no practice, it has felt really open, encouraging and warm, helping to rebuild both mental and physical strength. Having the option of zoom is also really great for people who spend their days wearing many hats and only have time for themselves once the little ones are in bed. I really recommend Kate’s classes.”
— Rachel K.
“Isis is a fantastic teacher of Yoga who combines both the spiritual essence of the practice along with clear direction and assistance with the moves and flow of Yoga.”
— Michele P.
